Yin Yoga, Buddhist Mindfulness and Yoga Nidra, with Insight Yoga Teacher Olivia Clarke
01 Dec - 05 Dec 2023
There are 16 single bedrooms, with shared room options and lots of ensuite bathrooms, as well as shared. Bedrooms will be allocated on a first come, first serve basis and a discount will be offered if you wish to bring a friend, sibling or partner and are happy to share a room.
Olivia is a mother of two daughters and long-term practitioner of Yoga and Buddhist Mindfulness. She runs a private retreat in Wales (http://www.thecoachhouseretreat.co.uk/) and loves to work in an intimate and personal way with individuals and groups. Her teaching style is slow, mindful, insightful and deep and will appeal to those who wish to integrate psychological and spiritual teachings, in an embodied and nuanced way. She helps individuals to craft a consistent, intelligent and personal practice, that feels relevant, potent and intentional, empowering others to become their own Healing Master. She has been teaching since 1998 and trained with Sivananda Yoga (Teacher Training & Advanced), Mandala Yoga / Bihar, Shiva Rea, Simon Low (RYS 200), and since 2011 Sarah and Ty Powers, her primary and most transformative teachers. Originally a Healing Shiatsu practitioner (MRSS) she studied TCM, Five Elements and Meridian Theory with Chris Jarmey and Sonia Moriceau.