The 2022 Course Programme

A peaceful week of yoga & sunshine in Almeria, Spain
27 Aug - 03 Sep 2022

Costs

Double or twin room en-suite – £875
Single occupancy room en-suite – £1025
Prices are per person

Includes:
Accommodation
Three vegetarian meals each day
Daily meditation and yoga classes (apart from one yoga free day)

Not included:
Airport transfers
Dinner out at a local restaurant one evening
Optional day-trip and other excursions
Massage treatments

A 50% non-refundable deposit is required on booking and the balance is due 6 weeks before you travel.

 

To book your place telephone: +44(0)20 7733 2996

info@yogaonashoestring.com

The daily programme

Ash will offer two yoga classes each day. The morning class will gently open the body and attune the mind to the breath, building slowly and safely throughout the week into a more dynamic flow. Allowing space for the body and mind to expand, strengthen and feel lighter – cultivating a greater sense of conscious awareness.

There will be time set aside in the day to explore and take in the stunning beauty of the surroundings, relax by the pool or head off to the beach.

The group will meet again in the late afternoon for a more relaxing and restorative practice. The classes will be suitable for all levels and yoga experience. There will be one yoga free day.

Ash Bond

A yogi with the soul of a poet, Ash believes that yoga is the steady fire that fuels the body and inspires the mind. In yoga Ash has found a tool for liberation, a means to heal and to awaken our deeper authentic selves.

After spending a number of years as a secondary school teacher, Ash turned to yoga as a full time path, one that she has now been following for more than a decade. She has taught and travelled internationally, including five years teaching in Malaysia, China and Thailand and on the ‘Freedom through Movement’ project in Palestine.

Believing fully that presence is nurtured beyond the mat, Ash embraces influences from many movement patterns in her yoga teaching: rock climbing, running and free-diving are woven into dynamic vinyasa, steady bodywork and peaceful breath-centric restorative practices. Inspiration for her classes is rooted in the Earth’s elements and in the bodies and stories of the students that she welcomes.

Telephone: +44(0)20 7733 2996

info@yogaonashoestring.com