The 2023 Course Programme

Exploring the Wave, a Hatha Yoga retreat with Monica Voss
07 Oct - 14 Oct 2023

Exploring the Wave, a Hatha Yoga retreat – everyone welcome!

The spine is designed to move in waves, the brain ticks and the heart
beats, all rhythmically. Every living cell in the body pulsates. When
on retreat, we have time and opportunity to drop inside, feel, study
and explore our internal cyclical, rolling, spiralling actions and
responses by means of breath practice, natural movement, yoga postures
and deep relaxation.

Join me for a week in a fascinating part of Spain – the far south-east
– an area of mountain, desert and sea. Adventure awaits!

Monica Voss

MONICA VOSS has been a student and teacher of yoga for over 40 years. In addition to co-owning and teaching at Esther Myers Yoga Studio in Toronto, Canada, Monica conducts workshops, retreats and teacher training internationally.

Your payment is separated into two parts: yoga fees and accommodation/meal package. The Studio portion of the payment ($700, non-refundable) is due now and made directly to Esther Myers Yoga Studio. EMYS accepts cash, e-transfers to, cheques, debit, MasterCard, Visa and credit card payments through Paypal. For room assignments and more information please contact Monica Voss,

Once you have registered with the Studio, contact Joseph Machado at Merit Travel (, 416 345-9726 x5319, 111 Peter Street, Suite 101, Toronto, ON, M5V 2H1, TICO-registered #T781396) to pay for your assigned accommodation and meals package (one payment).
Single …$1895
Shared (pp)…$1495
All prices listed are in Canadian dollars and include taxes and agent’s fee.

7 nights at the retreat centre, 3 meals/day (with the exception of one evening meal), travel agent fee

Flights to and from Spain, all transportation within Spain, snacks, alcohol, excursions, guiding fees, gratuities, massage, laundry, flight and medical insurance. We’ll have one evening meal away from the centre.

Esther Myers Yoga Studio
390 Dupont Street, Suite 203
Toronto, Ontario
M5R 1V9

tel 416 944 0838