A typical day may look like:
7.00 am Light Breakfast
9.00am Yoga Class
11.00am Delicious Big Veggie Brunch
12.00pm Time to explore the local area. Winter retreats generally involve saunas, skiing and a Husky adventure – or just sitting by a log fire with friends, old and new.
5.00pm Evening class – variety of classes from meditation, somatic movement, bioenergetics and ecstatic dance
Founder and creator of the deeply personal and transformative ‘Awaken Programme’, Angus is a global leader in the field of human evolution and spiritual development. He is profoundly driven by the belief that everyone has the capacity to live a life free from mental and emotional suffering; that we can all awaken through awareness and shift from pain to joy and from suffering to peace.
For over 20 years, Angus has practiced in the field of Mindfulness, or the Awakened Self, teaching spiritual truths in a very engaging and accessible way. Although he draws on his multi therapeutic disciplines – as a therapist and counsellor – he is at heart, a gatekeeper of humanity’s greatest open secret; that we can all learn how to become the witness to our thinking minds and step into a greater consciousness.
Angus’ personal awakening journey began in his late twenties. After working for a top magazine in London, he found himself burnt out, miserable and lost. He walked away from his career, his home and his relationship – with absolutely no plan.
It was then that he came into direct contact with his two primary teachers Eckhart Tolle (Power of Now) and Ajahn Sumedho (Abbott of Amaravati Buddhist Monastery) and his life was never the same again.
In 1999, he began teaching yoga and meditation in UK prisons and went on to found Battersea Yoga, one of London’s most beautiful studios – with a thriving community of thousands.
Angus has dedicated the last 20 years of his life to teaching the art of ‘awakening through awareness’.
PRICING
Shared twin room: £975 pp
Individual Twin Room: £1,245 pp
Flights, transfers and activities are not included – Return flights currently from around £65.
For more information or to book your place please contact Rowan on huzvad@gmail.com
