The 2025 Course Programme

Nurture in Nature Yoga Retreat with Katy Shay & Kate Knowles (women only)
16 May - 19 May 2025

Join Katy and Kate in beautiful Llanidloes, Mid Wales for a three night retreat for women. Sharing time together with yoga, crystal singing bowl sound baths, deep relaxation and time in nature.

  • daily yoga
  • crystal singing bowl sound baths
  • comfortable en-suite accommodation
  • delicious food
  • sauna
  • optional wild swimming in your very own lake!
  • women only

Daily yoga & sound bath

Katy and Kate have approximately thirty years of yoga teaching experience between them ! So know you’re in safe hands. A variety of yoga practices will be available, with an emphasis on deep relaxation.

Katy will offer her wonderful crystal singing bowl sound baths to soothe the body, mind and spirit.

Accommodation & facilities

A beautiful retreat centre, in the heart of Wales, approximately 2 hours from the Wirral. The rooms are ensuite, and you can choose either a single or shared room. If wild swimming is your thing there is a lake to enjoy, and weather permitting we will enjoy walks from the retreat centre. There is also a sauna and fire pit. All the food is vegetarian with dietary requirements catered for.

Katy and Kate – Gentle Gaia Yoga

Katy and Kate have been running retreats together since 2019, specialising in sharing special yoga events for women, with a focus on celebrating the sacred feminine. Our retreat in Llanidloes will offer a peaceful space for you to Nurture in Nature, with daily yoga, crystal singing bowl sound baths and time in nature to recharge our batteries. No prior yoga experience required.

Price:

£845 single ensuite, per person

£795 shared ensuite, per person

For more information: https://www.yogawithkate.org/welshretreats2025

Bookings open from 21st April 2024 through kateknowles1001@yahoo.co.uk with a £250 deposit.