Retreat programme
Each day will begin with a morning yoga class in the fully equipped yoga shala, set on a hill with views of the surrounding forest and mountains.
The class will include meditation and movement focused on asanas, attuning the mind to the breath. Classes will be progressive and inclusive for all levels.
Between classes you can simply relax by the pool or head out and explore the stunning beauty of the surroundings. The group will meet again in the late afternoon for a more gentle and restorative yoga session.
Classes will begin on the morning of Sunday 7 September and there will be one yoga-free day during the week and no yoga on travel days.
Nancy is a 500-hour E-RYT yoga teacher with more than 20 years of practice and ten years of teaching experience.
Based in Seattle, WA, Nancy teaches with intention, a sense of humor, and an open heart. Her classes offer students a balance of stability with fluidity, and alignment with ease. She teaches all the eight limbs of yoga, and each class is anchored to breath.
For Nancy, yoga infuses daily living with a sense of joy, wonderment, and peace. She encourages her students to move beyond their physical practice and to experience off the mat the self-love and awareness they have cultivated in their practice. Her teaching has been described as nourishing, clear, insightful and “a beautiful, peaceful practice that strengthens the body and calms the mind.”
In 2021, Nancy completed her 300-hour training with ISHTA Yoga (Integrated Science of Hatha, Tantra, and Ayurveda), and she continues to practice and study with her teachers Yogiraj Alan Finger, Sarah Platt-Finger, Mona Anand, and Peter Ferko.
Nancy believes that our wisest teacher lies within our own hearts and guides us through the world with grace, compassion, kindness, and love. She humbly shares this sacred practice of yoga from a place of deep respect for and knowledge of the ancient teachings, her own teachers, and all the teachers that came before them.
Costs
Spacious room en-suite £1095 single/£1015 sharing
Smaller room en-suite £1065 single
Smaller ground floor room en-suite £1045 single
Triple room en-suite £1015 sharing
Small room with small bathroom £965 single
All prices are per person
Includes:
Accommodation
Breakfast and dinner each day
Daily meditation and yoga classes (apart from one yoga-free day)
Not included:
Flights, transfers and excursions
A 50% non-refundable deposit is required on booking and the balance is due 6 weeks before you travel.
For more information or to book please follow the link below:
