Come join me for a week of yoga at the beautiful Almeria retreat venue in Southern Spain. The week is filled with wonderful food, yoga, lots of laughs and time off for you to do your own thing. The morning classes (6 days in the week) focusses on a more dynamic practice complemented with a gentler, restorative afternoon practice (4 days in the week). Each class you will receive plenty of safe, gentle hands-on adjustments to assist to help you in your practice. The classes will be supported with relaxation, meditation and pranayama. I use modifications and props where needed. My approach is focussed, thorough but relaxed.
He currently co directs balance in Glasgow and conducts workshops and retreats around the United Kingdom and internationally. He is also founder and principal to the balance yoga teacher training course (accredited by Yoga Alliance Professionals).
Prices
Twin Shared £1000
Twin Single £1250
Double (Couple) £950
Double (Single) £1150
For more information contact Gerry on yoga@balance.co.uk