The 2025 Course Programme

Paula Malloy
21 Jun - 28 Jun 2025

An opportunity to dive deeply into practice exploring yoga, qigong & meditation.

Morning practices are an energising blend of pranayama, meditation, contemplation & vinyasa flow yoga.

The afternoon sessions are a mellow flow of yoga & qigong, pranayama, meditation and relaxation practices.

Set in the hilly and golden countryside, we spend our week on a private Andalucian country estate, exploring practices to reconnect / connect deeper with ourselves.

This exceptional corner of Spain, is a stunning natural enclave, right on the edge of the Cabo de Gata Natural Park. It has been described as one of the most picturesque towns in the whole of Spain.

For further information please contact Paula on heykarmayoga@hotmail.com

Paula’s website: Yoga Retreats | Hey Karma Yoga | Paula Malloy | Hatfield | Essex | St Albans