For further information or to book please contact: laidbackyoga@gmail.com
A graduate of Duncan Hulin’s Devon School of Yoga, Jacqui has developed her own individual style of teaching yoga.
As a teacher, Jacqui continued her studies into the transformative effects of yoga with Judith Hansen Lassiter and is a Relax and Renew Restorative Yoga trainer. She is interested in the way we can surrender all stress and anxiety to our yoga mats as the body and mind relaxes. She is also qualified in teaching students with CFS, ME and other chronic health conditions, making yoga accessible to all.
Jacqui is a trained meditation teacher, as well as being trained in TRE (trauma release exercises), a simple yet effective process that allows neurogenic muscle tremors in the core of the body.
Stress, Tension and Anxiety accumulated from everyday circumstances and more traumatic events over time can make you ill. This week we aim to reduce the tension, combat the stress and help alleviate the anxiety.
This week promises to be refreshingly holistic, relaxing and fun.
For further information or to book please contact: laidbackyoga@gmail.com
Or phone 01484691839
