Lizzy teaches gentle flowing Hatha Yoga (with the occasional challenge) beginners and all levels are welcome. She has 25+ years of yoga teaching experience in London, Northamptonshire, online, and running yoga and walking breaks in the UK and abroad.
The focus of Lizzy’s teaching is to release and stabilise body and mind through mindful breath and movement, yoga! We slow down and connect with our body and mind to
find our calm centre. There will be 11 classes over the week designed with you in mind. Lots of time to unwind and relax. For those who would like we will find local walks to enjoy. There is the option of a gorgeous local boat trip and for massages. We will be extremely well looked after in every way. This is time for you!
Prices:
£795 sharing twin room
£945 single
For more information please contact Lizzy directly on:
http://www.yogawithlizzy.co.uk
yogawithlizzy on facebook
yogawithlizzyg on instagram
