The 2024 Course Programme

Gentle Yoga with Lizzy
05 Oct - 12 Oct 2024

Lizzy teaches gentle flowing Hatha Yoga (with the occasional challenge)
beginners and all levels are welcome. She has 25+ years of yoga teaching
experience in London, Northamptonshire, online, and running yoga and
walking breaks in the UK and abroad. The focus of Lizzy’s teaching is to
release and stabilise body and mind through mindful breath and
movement, yoga! We slow down and connect with our body and mind to
find our calm centre. There will be 11 classes over the week designed
with you in mind. Lots of time to unwind and relax. For those who would
like we will find local walks to enjoy. There is the option of a gorgeous
local boat trip and for massages. We will be extremely well looked after in
every way. This is time for you!

Prices:

£795 sharing twin room
£945 single

For more information please contact Lizzy directly on:

http://www.yogawithlizzy.co.uk
yogawithlizzy on facebook
yogawithlizzyg on instagram