The 2023 Course Programme

A very relaxed yoga holiday with Sharon & Gary Carter
12 Jun - 19 Jun 2023

If you haven’t worked with Sharon & Gary before be prepared to have an extremely enjoyable week of yoga, rest and fun.

Sharon & Gary teach the first and last classes together then throughout the week there will be 2 hours of Hatha yoga and breathing practices with Sharon each morning and 2 hours of Scaravelli inspired yoga (with a touch of anatomy) with Gary each afternoon.

 

 

Gary

Gary Carter, of Natural Bodies, brings together his yoga inspired by Vanda Scaravelli’s teachings, with some myofascial movement anatomy which informs the system to allow efficient movement through the body.

 

Sharon

Sharon Carter has a background in Iyengar yoga, with lots of Scaravelli and anatomy influences, focusing on encouraging you to listen to your body and move well through life. Many breathing practices will be explored in Sharon’s sessions, along with a gentle and inspiring yoga practice.

Prices

TBC

For more information or to make a booking please contact Sharon at info@yogaunion.co.uk