Katy and Ann met through yoga and have been friends for more than 20 years. They are based in South London where they both teach weekly classes and together offer retreats in Spain. Both are certified British Wheel of Yoga Diploma teachers with Yin yoga training and bring over 40 years’ combined teaching experience.
Our classes will offer an invigorating morning practice to open the body and include breathwork, asana practice, simple meditation and conclude with guided relaxation. There will be plenty of time then for you to relax, explore locally, walk in the forest, or visit the beach before we meet again late afternoon for a more restorative and nourishing Yin-based class. Classes will take place in the covered outdoor yoga shala which is fully equipped. There will be 1 yoga free day midweek for a day trip.
Ann’s style has developed into a deep, slow vinyasa flow with much attention to alignment and breath, her Yin yoga training brings balance to her naturally Yang style practice and she enjoys teaching inversion and being upside down!
Katy also trained in Thai Yin and Yin yoga, Pregnancy and Postnatal. Her style is about slow, creative warmups and limbering, working towards peak poses, with focus on good alignment, breath and use of modifications and props to suit everybody. Katy works with a somatic approach with mindfulness and breathwork as the foundation of her teaching.
Price: Shared twin room £795 per person
Single room + £200 supplement
Prices include: accommodation, breakfast and dinner, all yoga classes
Not included: Flights, transfers, lunch, drinks, excursion, any local travel
Deposit: £200 secures your place (non-refundable) balance payable by 31 July 2023
Please contact Ann to make an enquiry or to book email@example.com