The 2025 Course Programme

Nordic Walking and Yoga with Jan Shaw and Kate Knowles
20 Jun - 23 Jun 2025

Join Jan and Kate in Llanidloes, Mid Wales for a three night break. Sharing time together with Nordic Walking and yoga. No prior experience of either necessary.

  • daily yoga
  • daily Nordic walks from our doorstop
  • comfortable en-suite accommodation
  • delicious food
  • Sauna
  • optional wild swimming in your very own lake!

Nordic Walking

Our retreat will include daily Nordic walks. Nordic walking offers a great way of strengthening the body, while improving flexibility and balance.

Jan Shaw is an extremely well qualified and experienced instructor in Nordic walking. Kate took up Nordic walking in January 2024, and gets excited to be going to class every Monday morning !

Yoga and relaxation

Our retreat includes daily yoga sessions, which will be tailored to suit the needs of those attending. If the weather is kind, we will enjoy some of our practice time outdoors.

 

Price:

£845 single ensuite per person

£795 shared ensuite per person

For more information: https://www.dancingintherain.co.uk/Nordic-Walking-and-Yoga-Retreat-2025.php

Bookings through Jan at jan@dancingintherain.co.uk with a £250 deposit – bookings open!

*No prior experience of either Nordic walking or yoga are necessary, although to get the most from the retreat, you might like to have a try at both before the retreat starts. Bookings are now open, so please email Jan if you’d like to reserve a place – jan@dancingintherain.co.uk