The 2024 Course Programme

‘Pause & Presence’ in Norway with Eileen Jackson
13 May - 19 May 2024

I’ve chosen to call it the ‘Pause and the Presence’ as there is so much richness, power and awakening for Mind, Body & Soul through pausing and being present.

Norway is described as the perfect place for connection to inner peace. The silent nature and beautiful mountains of Hedalen invite this as we emerge ourselves in total nourishment, replenishment and relaxation.

This fantastic venue & unique surroundings provide the perfect place for you to connect with your inner peace on a physical, emotional and spiritual level.

Pure Peace, Nourishment & Nurture for Mind, Body & Soul.

Our days will be blessed with a beautiful combination of energy and healing approaches connecting to the heart beat of our beautiful surroundings.

Our daily nourishing yoga, meditation, energy & healing practices will invite a deep connection & awareness to self, release and realignment.  An awakening of energy and healing properties as we feel the gracious dance of the body, mind, heart, energy and breath.

Enter the day with a soft embracing morning practice of Breath work, connection, Somatic movement, Soft Vinyasa, meditations (including silent walking meditation).

Bathe in the power of the Presence & Pause of the morning energies. Savouring the silence & stillness with intention.

Intuitive coaching, Vision Work and Mindset approaches will be weaved through our days.

Cold water dips in the lake or close by river and waterfalls will invigorate our senses.

Enjoy a late afternoon/early evening wind down with Yin Yoga, Restorative and Yoga Nidra as we invite in releasing, relaxing evening vibes.

After dinner gather around the camp fire for healing circles, Cacao Ceremony & Fire Rituals as we bathe under the night sky connecting into both Reiki and Shamanic healing approaches.


Eileen Jackson

Hi I am Eileen Jackson

A Yoga Teacher and Complementary Therapist living in the East Coast of Scotland. A lover of life my passion and calling is to guide and support all those who I am grateful and honoured to meet, through the beautiful connection and dance of the body, mind, heart, energy and breath.

I love nature and connecting into the rhythm and pulse of her energies the seasons of life as well as the seasons of the year. With over 26 years of my own personal journey in Healing & Energy work my teaching is aimed to Nourish and Nurture Mind, Body & Soul. Releasing, awakening and enriching as we go.

I love weaving the beautiful expansive enriching energy and natural healing approaches of  Reflexology, Swedish Massage, Reiki and Shamanic healing throughout my work  Energy & Healing for sure is my calling.

I have had the pleasure of leading retreats in Italy, the French Alps and Scotland. I cannot wait to share the Pause & Presence in Norway.

My wish for all is to fly as freely as possible with openness, lightness and space.

Feeling that awakening and connection within that has such freedom and grace.

To live a happy, fulfilled , content life and to realise that life is limitless & that anything is possible.





Single occupancy/shared bathroom in Beautiful Norwegian Cabins

Early bird until 5 January 2024  £1388

Thereafter £1444

Deposit £250

Payment plans possible.


For more information or to book your place please contact Eileen on: