The 2024 Course Programme

Flow to Freedom with Inner Yoga London
05 Oct - 12 Oct 2024

We are so excited to welcome you all on our retreat in Turkey!

This retreat is for anyone who wants some time out to practise yoga and relax in a deeply
nourishing setting. On this retreat we will offer an energetic practise every morning before breakfast and a restorative, slow practise every afternoon.

We both have a deep love of yoga which we want to share with you all on this retreat.
For us, yoga is about learning to take care of yourself and learning to love all aspects of
yourself.

We will help you find space in your body and mind. We will work deeply and slowly and respond to your needs.
Our vision for you on this retreat is that you leave feeling happy, free and relaxed.
We will have one yoga free day where we will have the opportunity to go on a boat trip. This is a boat just for us and our group. This is optional but highly recommended.

 

All sessions are optional.
You will have lots of time to relax, swim, read or just chat and laugh with your new friends.

Evenings can be spent: relaxing, stargazing, connecting with other yogis.
Wine is available should you feel rebellious… (it is a holiday after all.)

Lisa and Tina are senior yoga teachers registered with the Yoga Alliance professionals.
They run their own yoga teacher training courses in the UK and have been teaching yoga for 15 years.
They both have extensive training and are always learning new exciting ways to teach.
Tina and Lisa work well together, making the yoga experience personal and fun.

Prices:

Single room £995 per person
Shared room £845 per person

All yoga sessions are included.
All meals a day included (breakfast and dinner)
Lagoon retreat offer transport from Dalaman airport.
We aim to share this transport between us as many of us will travel on the same flights. We will share the cost of transfer, so it will be cheaper.
Flights are not included.

 

For interest or any queries, please contact either Lisa or Tina.
Lisa Tina
(+4 4) 7836695213 (+44) 7952312057
Lisa.christensen@sky.com tinamoxon@hotmail.co.uk