The Energy Exchange: A 7-Day Retreat for Alignment, Activation & Transformation
12 Sep - 19 Sep 2026
Where guidance meets action.
Step into a space designed to bring your energies into balance, where stillness meets action, reflection meets inspiration, and guidance meets movement. The Energy Exchange is a 7-day holistic retreat crafted to help you align, activate, and transform leaving you refreshed, grounded, and energised.
Over seven days, you’ll immerse yourself in a carefully curated blend of practices: yoga and movement to awaken and flow through your body, guided meditation and breathwork to connect with your inner wisdom, intuitive guidance sessions for clarity and insight, and scenic boat trip to reset, reflect, and soak in nature’s energy.
Each experience is designed to help you release what no longer serves you, harmonize your energy, and step into your next chapter with intention and confidence.
Whether you’re seeking personal growth, spiritual alignment, or a sacred pause, The Energy Exchange offers a transformational retreat where your energy finds harmony, your mind finds clarity, and your spirit is renewed.
This is a fully alcohol-free retreat, designed to keep your mind clear and your energy fully aligned.
Host Lisa Andrews:
From a young age, I’ve been blessed with innate psychic abilities that have shaped my life journey in profound ways. I sensed and experienced energies and insights beyond the ordinary, leaving me feeling intrigued and bewildered at the same time.
Growing up with these gifts, I embarked on a journey of self- discovery and spiritual exploration, seeking to understand and harness the unique talents bestowed upon me. Through introspection, study and guidance from books and mentors, I started to understand my calling as a psychic, tarot reader, writer and healer recognising the sacred responsibility that came with these.
Drawing upon various modalities such as Angelic Reiki and crystal healing. I found deep fulfilment in supporting others on their paths to healing and transformation.
I’ve honed my ability to empathise with others struggles and offer genuine compassion and support.
Host Nikki Hillhouse:
Nikki is a Meditation Teacher, Breathwork Facilitator, Therapeutic Coach, Retreat Facilitator, with a rich background in holistic health. Having overcome her own life-changing challenges, she empowers others to heal, release what no longer serves them, and step into a life of clarity, joy, and wellbeing.
Through her retreats, Nikki creates safe, nurturing spaces where you can re-connect with your mind, body, and spirit, discover your inner strength, and leave feeling renewed, inspired, and fully aligned with your authentic self.
Her mission is to help and empower others to overcome their most challenging obstacles and start living happier, healthier and more fulfilling lives. Using profound yet simple tools and techniques to help give you peace ‘with’ your mind, body and life.
With a passion to support you to live a life of wellbeing clarity, joy and peace.
